Spicy Tuna Poke Bowl

Sushi-grade ahi tuna is cubed and tossed in a spicy sesame-soy dressing, then piled over seasoned rice with crisp vegetables and creamy avocado. A refreshing, no-cook seafood dinner ready in minutes.

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Spicy Tuna Poke Bowl
Prep Time 25 min
Cook Time 0 min
Total Time 25 min
Servings 2 large bowls
Difficulty Easy

Ingredients

  • 12 ounces sushi-grade ahi tuna, cut into 1/2-inch cubes
  • 3 tablespoons soy sauce
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon mayonnaise
  • 1 teaspoon sriracha, plus more to taste
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon grated fresh ginger
  • 2 cups cooked and cooled sushi rice
  • 1 avocado, sliced
  • 1/2 english cucumber, thinly sliced
  • 1/2 cup shredded carrot
  • 2 scallions, thinly sliced
  • 1 tablespoon toasted sesame seeds
  • 1 sheet nori, cut into thin strips
  • 1 tablespoon pickled ginger, for serving

Instructions

  1. Use very fresh, sushi-grade tuna purchased from a reputable fishmonger, and keep it well chilled until you are ready to prepare the dish.
  2. Cut the tuna into even 1/2-inch cubes using a sharp knife, wiping the blade clean between cuts for the cleanest edges.
  3. In a medium bowl, whisk together 3 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon mayonnaise, 1 teaspoon sriracha, 1 teaspoon rice vinegar, and 1/2 teaspoon grated ginger until smooth.
  4. Add the cubed tuna to the bowl and gently fold to coat every piece in the dressing; refrigerate for 10 to 15 minutes to let the flavors meld, but no longer, so the tuna stays fresh and firm.
  5. Divide the cooled sushi rice between two bowls, spreading it in an even layer.
  6. Arrange the marinated tuna over the rice on one side of each bowl.
  7. Fan the sliced avocado alongside the tuna, then add the sliced cucumber and shredded carrot in their own sections around the bowl.
  8. Sprinkle each bowl with sliced scallions, toasted sesame seeds, and nori strips.
  9. Serve immediately with pickled ginger and extra sriracha on the side for anyone who wants more heat.

Why You'll Love This

  • A cool, fresh, no-cook dinner ready in about 25 minutes
  • Bold spicy-savory dressing coats every cube of tuna
  • Fully customizable with whatever crisp vegetables you have on hand

Only use tuna labeled sushi-grade or sashimi-grade from a trusted fishmonger, since this dish is served raw and quality and freshness matter enormously.

Do not marinate the tuna longer than about 15 minutes; the acid and salt in the dressing will start to firm up and 'cook' the surface of the fish the longer it sits, dulling its fresh texture.

Nutrition

Calories520
Protein36 g
Fat22 g
Carbs44 g
Fiber6 g
Sodium900 mg

Estimated per serving

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